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List of different Holistic Healings

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List of different Holistic Healings

PostAuthor: Hazel » Sat Feb 04, 2012 12:06 am

A list of alternative (Holistic) Therapy’s
I thought it may be an idea to add this list as it shows just how many therapy treatments there are around; it is by no means conclusive.
Mind-body interventions
Mind-body interventions, this covers a variety of techniques designed to enhance the mind's capacity to affect bodily function and symptoms.
• Aromatherapy
• Art Therapy
• Autosuggestion
• Bach Flower Therapy
• Buteyko method
• Eutony
• Feldenkrais method
• Hatha yoga
• Hypnotherapy
• Metamorphic Technique
• Journaling
• Meditation
• Music Therapy
• Nia technique
• Reiki
• Self-hypnosis
• Support groups
• Taijiquan
• Trager Approach
• Visualization
• Vivation
• Yoga
Manipulative and body-based methods
For alternative treatments that are based on manipulation and/or movement of one or more parts of the body.
• Active Isolate Stretching
• Acupressure
• Alexander Technique
• Body work
• Bowen Technique
• Chiropractic
• Feldenkrais Method
• Martial arts
• Massage therapy
• Medical acupuncture
• Metamorphic Technique
• Myofascial Release
• Naprapathy
• Osteopathy
• Rolfing
• Shiatsu
• Taijiquan
• Tulayoga
• Trager Approach
• Tui na
Energy medicine
For alternative treatments that involve the use of veritable (i.e., that which can be measured) and putative (i.e., that which have yet to be measured) energy fields.
• Jin Shin Jyutsu
• Magnet therapy
• Medical Qigong
• Reiki
• Shiatsu
• Therapeutic Touch
• The WISE Method (Holistic Integrated Spiritual Energy)
• Eden Energy Medicine - approach developed by Donna Eden
• Traditional Chinese medicine
Traditional Chinese medicine (TCM) is a system of health care which is based on the Chinese notion of harmony and balance inside the human body as well as harmony between the body and its outside environment.
• TCM is an ancient, diverse system of many, sometimes competing, schools which can include or address the following components:

o Acupressure
o Acupuncture
o Chinese martial arts
o Chinese pulse diagnosis
o Cupping
o Five Elements
o Food therapy
o Herbology
o Jing
o Trigger point
o Yin and yang
o Zang Fu theory

Yoga is a diverse and ancient East Indian practice. There are many different styles and schools of yoga. It is generally a combination of breathing exercises, physical postures, and meditation that calms the nervous system and balances body, mind, and spirit. It is thought to prevent specific diseases and maladies by relaxing the body, deepening respiration and calming the mind. Yoga has been used to lower blood pressure, reduce stress, and improve flexibility, concentration, sleep, and digestion. It has also been used as supplementary therapy for such diverse conditions as cancer, diabetes, asthma, and AIDS.
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